UPCOMING EVENTS OFFERED BY BRIAN SHIERS, MA CMF:

Minding the Brain

optimizing brain health

In this 2-hour session, we will review the science of brain health and the evidence-based impacts of nutrition, exercise, sleep, stress management, relationships, learning, brain games, and the role of meditation training.    

This session will include lecture, practice, and group discussion.

Date: Saturday, August 18th, 2018 9-11am 

Toluca Lake Tennis Club, Back in Balance PT Center

$30.00    CLASS LIMITED TO 30 PARTICIPANTS.

Enroll HERE:

 

 

 

 

Coming in 2018:

The Power of Presence

The Science of mindfulness & attachment parenting

 

Opening to the Muse

mindfulness & creativity

 

Weaving A Mindful Life

A Family Daylong Retreat

 

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