Meditation On The Run is Brian and Laurie Shiers' other love child!  MOTR is a guided MP3 audio program you listen to while you run, whether you jog around the neighborhood or are training for a marathon.  Step-by-step instructions guide you to develop your attention span, body sensitivity, and self-awareness so that coming into the present moment is as natural as catching a ball or playing a musical instrument.  

                         Learn more at  meditationontherun.com , or visit this   iTunes   link to purchase.

                       Learn more at meditationontherun.com, or visit this iTunes link to purchase.